Rochester Longevity Institute
Success Stories From SE MN Residents OverAge 50 Who Have Trained With Coach Shawn
“Couch Potato To Losing 3 Pant Sizes!”
Before joining The Active Agiing Blueprint was your typical couch potato. I would come home after work and sit in front of the TV unti bedtime. Now, with the achievements I have a lot more energy and get more accomplished around the house. Exercise has become a habit and I’m now exercising five to six days a week. - Margaret Senn – Rochester, MN
"At age 60 I am in the best shape I havebeen in for 20+ years!!"
I was going to be 60 years old this year and I realized that if I didn't do something about my fitness and weight now, it would only get worse. I wanted to feel fit again - not old. So I joined The Active Agning Blueprint. I love my results! At age 60 I am in the best shape I have been in for 20+ years! I feel physically great, have more energy, and love the way I look. - Roxi Bains - Rochester, MN
"I've Got A Lot More Energy!"
I've lost 47 pounds and 7 inches off my waist on The F.A.T. Method. I have much more energy and I don't get as tired as I used to which allows me to get much more accomplished around the house each week.
- Miranda Larsen
"I've Lost 7 Inches Off My Waist!"
I really enjoy The F.A.T. Method. I've lost 32 inches off my body with 7 off my waistline. I'm feeling the best I probably ever have about myself because I finally have some muscle tone and energy. Thanks so much Coach Shawn! - Shelly Brandt
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